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Take control of workplace stress

We live in stressful times, in all areas of life. It's unavoidable, yet much of it is manageable when we decide to take action and begin to control what is controllable. Stress is a normal human response, designed to protect us. In the workplace, it can even be beneficial in small doses by helping to stay focused and alert. Prolonged or undo stress, which varies by profession, if left unaddressed can have a debilitating effect on health, morale and business itself. Workplace stress, ...

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