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Educate yourself on what you are eating

I'm frequently asked, “You must slow down in the winter, right?” My reply, “Actually, no. People eat multiple times a day, every day. We don't die in the winter. There is more local food available in February than in early May.” I am not surprised by the reaction, because most consumers know very little about the seasons of local food. It's even more shocking, however, when the same disconnect happens in the kitchens of local restaurants, schools and instituti ...

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