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Small steps add up in workplace fitness efforts

Evolve Fitness, which now sits outside of the Framingham Technology Park, has told the city it wants to move into a smaller building inside the park. The gym’s owners, Westchester Associates, feel the gym would do well and would be used by those who work at large companies in the park, such as Sanofi Genzyme, Staples and Bose.
Full-fledged gym workouts, such as group classes in spinning, cardio or weightlifting are great before or after work, ...

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